The Vault

Personal bests

10K

48:13

2005 · 7:46 /mi

10K2 finishes · best 48:13 in 2005 · latest 1:06:04 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11682	1:06:04	10:38 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1270	48:13	7:46 /mi