Personal bests
Marathon
4:48:42
2024 · 11:01 /mi
Half Marathon
2:05:34
2015 · 9:35 /mi
10K
59:20
2009 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:08:47
November 15, 2025
- Place
- 3760
- Pace
- 9:49 /mi
- 2024 Allianz Partners Richmond Marathon4:48:42
November 16, 2024
- Place
- 3640
- Pace
- 11:01 /mi
- 2022 CarMax Richmond Half Marathon2:14:38
November 12, 2022
- Place
- 3404
- Pace
- 10:16 /mi
- 10K1:06:28
June 3, 2021
- Place
- 1261
- Pace
- 10:42 /mi
- 2019 VCU Health Richmond Marathon5:03:42
November 16, 2019
- Place
- 3356
- Pace
- 11:35 /mi
- 2018 Anthem Richmond Marathon5:01:25
November 10, 2018
- Place
- 3049
- Pace
- 11:30 /mi
- 2017 Anthem Richmond Marathon5:18:05
November 11, 2017
- Place
- 3436
- Pace
- 12:08 /mi
- 2016 American Family Fitness Half Marathon2:07:08
November 12, 2016
- Place
- 3252
- Pace
- 9:42 /mi
- 2015 American Family Fitness Half Marathon2:05:34
November 14, 2015
- Place
- 3587
- Pace
- 9:35 /mi
- 2014 American Family Fitness Half Marathon2:08:58
November 15, 2014
- Place
- 3882
- Pace
- 9:50 /mi
- 2013 American Family Fitness Half Marathon2:06:21
November 16, 2013
- Place
- 3436
- Pace
- 9:38 /mi
- 2012 American Family Fitness Half Marathon2:10:57
November 10, 2012
- Place
- 3691
- Pace
- 9:59 /mi
- 2011 McDonald's Half Marathon2:08:59
November 12, 2011
- Place
- 3245
- Pace
- 9:50 /mi
- 10K1:00:36
April 2, 2011
- Place
- 11023
- Pace
- 9:45 /mi
- 2010 McDonalds Half Marathon2:12:54
November 13, 2010
- Place
- 3526
- Pace
- 10:08 /mi
- 10K59:30
March 27, 2010
- Place
- 10002
- Pace
- 9:35 /mi
- 2009 McDonalds Half Marathon2:15:19
November 14, 2009
- Place
- 2978
- Pace
- 10:19 /mi
- 10K59:20
March 28, 2009
- Place
- 8650
- Pace
- 9:33 /mi
- 10K1:00:29
April 5, 2008
- Place
- 8656
- Pace
- 9:44 /mi
- 10K1:01:06
March 31, 2007
- Place
- 8064
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3760 | 2:08:47 | 9:49 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3640 | 4:48:42 | 11:01 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3404 | 2:14:38 | 10:16 /mi |
| Jun 3, 2021 | 10K | 1261 | 1:06:28 | 10:42 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3356 | 5:03:42 | 11:35 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3049 | 5:01:25 | 11:30 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3436 | 5:18:05 | 12:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3252 | 2:07:08 | 9:42 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3587 | 2:05:34 | 9:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3882 | 2:08:58 | 9:50 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3436 | 2:06:21 | 9:38 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3691 | 2:10:57 | 9:59 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3245 | 2:08:59 | 9:50 /mi |
| Apr 2, 2011 | 10K | 11023 | 1:00:36 | 9:45 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3526 | 2:12:54 | 10:08 /mi |
| Mar 27, 2010 | 10K | 10002 | 59:30 | 9:35 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2978 | 2:15:19 | 10:19 /mi |
| Mar 28, 2009 | 10K | 8650 | 59:20 | 9:33 /mi |
| Apr 5, 2008 | 10K | 8656 | 1:00:29 | 9:44 /mi |
| Mar 31, 2007 | 10K | 8064 | 1:01:06 | 9:50 /mi |