Personal bests
Half Marathon
2:43:45
2012 · 12:29 /mi
8K
58:43
2014 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:06:35
November 11, 2017
- Place
- 1959
- Pace
- 13:24 /mi
- 2014 HCA Va 8k58:43
November 15, 2014
- Place
- 1877
- Pace
- 11:49 /mi
- 2013 HCA Va 8k59:07
November 16, 2013
- Place
- 2068
- Pace
- 11:54 /mi
- 2012 American Family Fitness Half Marathon2:43:45
November 10, 2012
- Place
- 6121
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1959 | 1:06:35 | 13:24 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1877 | 58:43 | 11:49 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2068 | 59:07 | 11:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6121 | 2:43:45 | 12:29 /mi |