Personal bests
Half Marathon
2:05:38
2023 · 9:35 /mi
10K
49:00
2025 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:00
April 12, 2025
- Place
- 1440
- Pace
- 7:53 /mi
- 10K55:13
April 20, 2024
- Place
- 3170
- Pace
- 8:53 /mi
- 2023 CarMax Richmond Half Marathon2:05:38
November 11, 2023
- Place
- 3228
- Pace
- 9:35 /mi
- 10K59:41
April 22, 2023
- Place
- 3848
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1440 | 49:00 | 7:53 /mi |
| Apr 20, 2024 | 10K | 3170 | 55:13 | 8:53 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3228 | 2:05:38 | 9:35 /mi |
| Apr 22, 2023 | 10K | 3848 | 59:41 | 9:36 /mi |