The Vault

Personal bests

10K

1:24:45

2024 · 13:38 /mi

10K2 finishes · best 1:24:45 in 2024 · latest 2:01:36 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	16946	2:01:36	19:34 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	11747	1:24:45	13:38 /mi