Personal bests
Half Marathon
1:55:33
2014 · 8:49 /mi
10K
47:09
2013 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:04
April 1, 2017
- Place
- 5141
- Pace
- 9:21 /mi
- 2014 American Family Fitness Half Marathon1:55:33
November 15, 2014
- Place
- 1745
- Pace
- 8:49 /mi
- 10K48:43
March 29, 2014
- Place
- 1976
- Pace
- 7:50 /mi
- 10K47:09
April 13, 2013
- Place
- 1677
- Pace
- 7:35 /mi
- 10K52:43
March 27, 2010
- Place
- 4920
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 5141 | 58:04 | 9:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1745 | 1:55:33 | 8:49 /mi |
| Mar 29, 2014 | 10K | 1976 | 48:43 | 7:50 /mi |
| Apr 13, 2013 | 10K | 1677 | 47:09 | 7:35 /mi |
| Mar 27, 2010 | 10K | 4920 | 52:43 | 8:29 /mi |