Personal bests
10K
50:38
2002 · 8:09 /mi
8K
40:07
2002 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K40:07
November 9, 2002
- Place
- 733
- Pace
- 8:04 /mi
- 10K50:38
April 13, 2002
- Place
- 1223
- Pace
- 8:09 /mi
- 2001 NTELOS 8K42:50
November 10, 2001
- Place
- 1294
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 733 | 40:07 | 8:04 /mi |
| Apr 13, 2002 | 10K | 1223 | 50:38 | 8:09 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1294 | 42:50 | 8:37 /mi |