Personal bests
Marathon
4:09:17
2020 · 9:30 /mi
Half Marathon
1:59:52
2024 · 9:09 /mi
10K
44:01
2011 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon1:59:52
November 16, 2024
- Place
- 2858
- Pace
- 9:09 /mi
- 2020 Richmond Marathon4:09:17
November 14, 2020
- Place
- 328
- Pace
- 9:30 /mi
- 10K58:39
April 9, 2016
- Place
- 6189
- Pace
- 9:26 /mi
- 10K51:21
March 28, 2015
- Place
- 2874
- Pace
- 8:16 /mi
- 10K49:12
March 29, 2014
- Place
- 2180
- Pace
- 7:55 /mi
- 10K47:19
April 13, 2013
- Place
- 1745
- Pace
- 7:37 /mi
- 10K44:01
April 2, 2011
- Place
- 873
- Pace
- 7:05 /mi
- 10K1:25:52
April 5, 2008
- Place
- 17419
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2858 | 1:59:52 | 9:09 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 328 | 4:09:17 | 9:30 /mi |
| Apr 9, 2016 | 10K | 6189 | 58:39 | 9:26 /mi |
| Mar 28, 2015 | 10K | 2874 | 51:21 | 8:16 /mi |
| Mar 29, 2014 | 10K | 2180 | 49:12 | 7:55 /mi |
| Apr 13, 2013 | 10K | 1745 | 47:19 | 7:37 /mi |
| Apr 2, 2011 | 10K | 873 | 44:01 | 7:05 /mi |
| Apr 5, 2008 | 10K | 17419 | 1:25:52 | 13:49 /mi |