The Vault

Personal bests

10K

55:23

2011 · 8:55 /mi

10K2 finishes · best 55:23 in 2011 · latest 1:05:52 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	6953	1:05:52	10:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6899	55:23	8:55 /mi