Personal bests
Marathon
6:55:31
2006 · 15:51 /mi
Half Marathon
2:48:22
2010 · 12:51 /mi
10K
1:15:52
2008 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:48:22
November 13, 2010
- Place
- 5192
- Pace
- 12:51 /mi
- 10K1:15:52
April 5, 2008
- Place
- 15242
- Pace
- 12:13 /mi
- 2006 SunTrust Richmond Marathon6:55:31
November 11, 2006
- Place
- 2912
- Pace
- 15:51 /mi
- 10K1:18:12
April 1, 2006
- Place
- 10640
- Pace
- 12:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5192 | 2:48:22 | 12:51 /mi |
| Apr 5, 2008 | 10K | 15242 | 1:15:52 | 12:13 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2912 | 6:55:31 | 15:51 /mi |
| Apr 1, 2006 | 10K | 10640 | 1:18:12 | 12:35 /mi |