The Vault

Personal bests

10K

52:46

2003 · 8:30 /mi

10K3 finishes · best 52:46 in 2003 · latest 1:01:47 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6027	1:01:47	9:57 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1457	52:46	8:30 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1637	53:18	8:35 /mi