Personal bests
Marathon
3:08:14
2025 · 7:11 /mi
Half Marathon
1:25:28
2010 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:08:14
November 15, 2025
- Place
- 309
- Pace
- 7:11 /mi
- 2012 American Family Fitness Half Marathon1:31:41
November 10, 2012
- Place
- 173
- Pace
- 7:00 /mi
- 2010 McDonalds Half Marathon1:25:28
November 13, 2010
- Place
- 58
- Pace
- 6:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 309 | 3:08:14 | 7:11 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 173 | 1:31:41 | 7:00 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 58 | 1:25:28 | 6:31 /mi |