Personal bests
Half Marathon
1:39:26
2011 · 7:35 /mi
10K
45:36
2012 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:02
March 28, 2015
- Place
- 3663
- Pace
- 8:32 /mi
- 10K45:36
March 31, 2012
- Place
- 1441
- Pace
- 7:20 /mi
- 2011 McDonald's Half Marathon1:39:26
November 12, 2011
- Place
- 616
- Pace
- 7:35 /mi
- 10K47:43
April 2, 2011
- Place
- 2099
- Pace
- 7:41 /mi
- 2010 McDonalds Half Marathon2:04:57
November 13, 2010
- Place
- 2418
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3663 | 53:02 | 8:32 /mi |
| Mar 31, 2012 | 10K | 1441 | 45:36 | 7:20 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 616 | 1:39:26 | 7:35 /mi |
| Apr 2, 2011 | 10K | 2099 | 47:43 | 7:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2418 | 2:04:57 | 9:32 /mi |