Personal bests
10K
55:59
2010 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:12
April 23, 2022
- Place
- 7411
- Pace
- 12:45 /mi
- 10K1:12:09
April 13, 2019
- Place
- 10241
- Pace
- 11:37 /mi
- 10K1:09:56
April 14, 2018
- Place
- 8934
- Pace
- 11:15 /mi
- 10K1:12:44
April 1, 2017
- Place
- 11414
- Pace
- 11:42 /mi
- 10K1:00:48
April 9, 2016
- Place
- 7482
- Pace
- 9:47 /mi
- 10K1:02:17
March 28, 2015
- Place
- 9403
- Pace
- 10:01 /mi
- 10K1:08:05
April 2, 2011
- Place
- 16346
- Pace
- 10:57 /mi
- 10K55:59
March 27, 2010
- Place
- 7219
- Pace
- 9:01 /mi