Personal bests
8K
1:14:20
2004 · 14:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K1:14:20
November 13, 2004
- Place
- 2900
- Pace
- 14:57 /mi
- 2003 NTELOS 8K1:17:15
November 15, 2003
- Place
- 3107
- Pace
- 15:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2900 | 1:14:20 | 14:57 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3107 | 1:17:15 | 15:32 /mi |