Personal bests
Marathon
4:33:21
2024 · 10:26 /mi
Half Marathon
1:41:58
2023 · 7:47 /mi
10K
51:06
2025 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:06
April 12, 2025
- Place
- 1991
- Pace
- 8:13 /mi
- 2024 Allianz Partners Richmond Marathon4:33:21
November 16, 2024
- Place
- 3172
- Pace
- 10:26 /mi
- 10K53:39.6
April 20, 2024
- Place
- 2605
- Pace
- 8:38 /mi
- 2023 CarMax Richmond Half Marathon1:41:58
November 11, 2023
- Place
- 810
- Pace
- 7:47 /mi
- 10K56:46
April 22, 2023
- Place
- 2898
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1991 | 51:06 | 8:13 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3172 | 4:33:21 | 10:26 /mi |
| Apr 20, 2024 | 10K | 2605 | 53:39.6 | 8:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 810 | 1:41:58 | 7:47 /mi |
| Apr 22, 2023 | 10K | 2898 | 56:46 | 9:08 /mi |