The Vault

Personal bests

10K

36:17

2014 · 5:50 /mi

10K6 finishes · best 36:17 in 2014 · latest 37:58 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	133	37:58	6:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	64	36:17	5:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	120	37:48	6:05 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	106	36:56	5:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1108	44:55	7:14 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9799	59:15	9:32 /mi