Personal bests
8K
35:46
2004 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K35:46
November 13, 2004
- Place
- 273
- Pace
- 7:12 /mi
- 2003 NTELOS 8K38:27
November 15, 2003
- Place
- 595
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 273 | 35:46 | 7:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 595 | 38:27 | 7:44 /mi |