Personal bests
Marathon
3:27:48
2013 · 7:56 /mi
10K
41:09
2014 · 6:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:09
March 29, 2014
- Place
- 324
- Pace
- 6:37 /mi
- 2013 Anthem Richmond Marathon3:27:48
November 16, 2013
- Place
- 439
- Pace
- 7:56 /mi
- 10K41:20
April 13, 2013
- Place
- 349
- Pace
- 6:39 /mi
- 10K42:16
March 31, 2012
- Place
- 575
- Pace
- 6:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 324 | 41:09 | 6:37 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 439 | 3:27:48 | 7:56 /mi |
| Apr 13, 2013 | 10K | 349 | 41:20 | 6:39 /mi |
| Mar 31, 2012 | 10K | 575 | 42:16 | 6:48 /mi |