LISA LANCASTER

6 races in the archive

Personal bests

Half Marathon

2:25:41

2010 · 11:07 /mi

10K

1:04:19

2010 · 10:21 /mi

Progression

10K5 finishes · best 1:04:19 in 2010 · latest 2:25:57 in 2012
1:23:202:05:00200820092010201120122008 10K — 1:54:482009 10K — 1:49:232010 10K — 1:04:191:04:192011 10K — 1:13:492012 10K — 2:25:57

Lower on the chart is faster — a line falling to the right means improvement.

Race history