The Vault

Personal bests

10K

50:23

2015 · 8:07 /mi

10K5 finishes · best 50:23 in 2015 · latest 55:38 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4482	55:38	8:57 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2470	50:23	8:07 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3568	52:13	8:24 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3476	51:02	8:13 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4800	52:01	8:22 /mi