The Vault

Personal bests

10K

43:56

2014 · 7:04 /mi

10K2 finishes · best 43:56 in 2014 · latest 53:44 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4036	53:44	8:39 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	710	43:56	7:04 /mi