Personal bests
Half Marathon
2:00:14
2009 · 9:10 /mi
10K
51:30
2009 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:05:51
November 13, 2010
- Place
- 2496
- Pace
- 9:36 /mi
- 10K54:08
March 27, 2010
- Place
- 5873
- Pace
- 8:43 /mi
- 2009 McDonalds Half Marathon2:00:14
November 14, 2009
- Place
- 1670
- Pace
- 9:10 /mi
- 10K51:30
March 28, 2009
- Place
- 3633
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2496 | 2:05:51 | 9:36 /mi |
| Mar 27, 2010 | 10K | 5873 | 54:08 | 8:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1670 | 2:00:14 | 9:10 /mi |
| Mar 28, 2009 | 10K | 3633 | 51:30 | 8:17 /mi |