Personal bests
10K
1:38:32
2013 · 15:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:05
April 22, 2023
- Place
- 13708
- Pace
- 19:10 /mi
- 10K1:53:16
April 14, 2018
- Place
- 18550
- Pace
- 18:14 /mi
- 10K1:51:52
April 1, 2017
- Place
- 19274
- Pace
- 18:00 /mi
- 10K1:42:20
April 9, 2016
- Place
- 19264
- Pace
- 16:28 /mi
- 10K1:42:15
March 28, 2015
- Place
- 21843
- Pace
- 16:27 /mi
- 10K1:50:05
March 29, 2014
- Place
- 24998
- Pace
- 17:43 /mi
- 10K1:38:32
April 13, 2013
- Place
- 25314
- Pace
- 15:51 /mi
- 10K1:46:57
April 2, 2011
- Place
- 29071
- Pace
- 17:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13708 | 1:59:05 | 19:10 /mi |
| Apr 14, 2018 | 10K | 18550 | 1:53:16 | 18:14 /mi |
| Apr 1, 2017 | 10K | 19274 | 1:51:52 | 18:00 /mi |
| Apr 9, 2016 | 10K | 19264 | 1:42:20 | 16:28 /mi |
| Mar 28, 2015 | 10K | 21843 | 1:42:15 | 16:27 /mi |
| Mar 29, 2014 | 10K | 24998 | 1:50:05 | 17:43 /mi |
| Apr 13, 2013 | 10K | 25314 | 1:38:32 | 15:51 /mi |
| Apr 2, 2011 | 10K | 29071 | 1:46:57 | 17:13 /mi |