Personal bests
Half Marathon
1:54:04
2009 · 8:42 /mi
8K
38:48
2008 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:54:04
November 14, 2009
- Place
- 1300
- Pace
- 8:42 /mi
- 2008 NTELOS 8K38:48
November 15, 2008
- Place
- 331
- Pace
- 7:48 /mi
- 2006 NTELOS 8K39:48
November 11, 2006
- Place
- 576
- Pace
- 8:00 /mi
- 2004 NTELOS 8K49:12
November 13, 2004
- Place
- 2013
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1300 | 1:54:04 | 8:42 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 331 | 38:48 | 7:48 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 576 | 39:48 | 8:00 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2013 | 49:12 | 9:54 /mi |