The Vault

Personal bests

10K

54:29

2014 · 8:46 /mi

10K3 finishes · best 54:29 in 2014 · latest 55:58 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5369	55:58	9:00 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4826	54:29	8:46 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6174	55:18	8:54 /mi