The Vault

Personal bests

10K

48:44

2007 · 7:51 /mi

10K4 finishes · best 48:44 in 2007 · latest 52:22 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3641	52:22	8:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1873	48:44	7:51 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2374	52:28	8:27 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4051	56:36	9:07 /mi