Personal bests
10K
1:14:23
2011 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:05
April 12, 2025
- Place
- 13142
- Pace
- 14:59 /mi
- 10K1:33:59
April 20, 2024
- Place
- 13097
- Pace
- 15:08 /mi
- 10K1:38:44
April 22, 2023
- Place
- 11343
- Pace
- 15:53 /mi
- 10K1:37:05
April 23, 2022
- Place
- 9433
- Pace
- 15:37 /mi
- 10K1:41:56
June 3, 2021
- Place
- 3282
- Pace
- 16:24 /mi
- 10K1:43:02
September 26, 2020
- Place
- 2091
- Pace
- 16:35 /mi
- 10K1:38:59
April 13, 2019
- Place
- 15744
- Pace
- 15:56 /mi
- 10K1:35:53
April 14, 2018
- Place
- 15539
- Pace
- 15:26 /mi
- 10K1:35:46
April 1, 2017
- Place
- 16611
- Pace
- 15:25 /mi
- 10K1:28:36
April 9, 2016
- Place
- 16747
- Pace
- 14:16 /mi
- 10K1:41:43
March 28, 2015
- Place
- 21747
- Pace
- 16:22 /mi
- 10K1:21:51
March 29, 2014
- Place
- 18967
- Pace
- 13:10 /mi
- 10K1:20:34
April 13, 2013
- Place
- 20500
- Pace
- 12:58 /mi
- 10K1:18:56
March 31, 2012
- Place
- 21436
- Pace
- 12:42 /mi
- 10K1:14:23
April 2, 2011
- Place
- 19556
- Pace
- 11:58 /mi
- 10K1:17:20
March 27, 2010
- Place
- 19376
- Pace
- 12:27 /mi
- 10K1:18:47
March 28, 2009
- Place
- 17189
- Pace
- 12:41 /mi
- 10K1:25:56
April 5, 2008
- Place
- 17425
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13142 | 1:33:05 | 14:59 /mi |
| Apr 20, 2024 | 10K | 13097 | 1:33:59 | 15:08 /mi |
| Apr 22, 2023 | 10K | 11343 | 1:38:44 | 15:53 /mi |
| Apr 23, 2022 | 10K | 9433 | 1:37:05 | 15:37 /mi |
| Jun 3, 2021 | 10K | 3282 | 1:41:56 | 16:24 /mi |
| Sep 26, 2020 | 10K | 2091 | 1:43:02 | 16:35 /mi |
| Apr 13, 2019 | 10K | 15744 | 1:38:59 | 15:56 /mi |
| Apr 14, 2018 | 10K | 15539 | 1:35:53 | 15:26 /mi |
| Apr 1, 2017 | 10K | 16611 | 1:35:46 | 15:25 /mi |
| Apr 9, 2016 | 10K | 16747 | 1:28:36 | 14:16 /mi |
| Mar 28, 2015 | 10K | 21747 | 1:41:43 | 16:22 /mi |
| Mar 29, 2014 | 10K | 18967 | 1:21:51 | 13:10 /mi |
| Apr 13, 2013 | 10K | 20500 | 1:20:34 | 12:58 /mi |
| Mar 31, 2012 | 10K | 21436 | 1:18:56 | 12:42 /mi |
| Apr 2, 2011 | 10K | 19556 | 1:14:23 | 11:58 /mi |
| Mar 27, 2010 | 10K | 19376 | 1:17:20 | 12:27 /mi |
| Mar 28, 2009 | 10K | 17189 | 1:18:47 | 12:41 /mi |
| Apr 5, 2008 | 10K | 17425 | 1:25:56 | 13:50 /mi |