Personal bests
8K
1:05:52
2015 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:08:06
November 16, 2019
- Place
- 2145
- Pace
- 13:42 /mi
- 2018 VCU Health 8K1:23:17
November 10, 2018
- Place
- 2527
- Pace
- 16:45 /mi
- 2017 VCU Health 8K1:16:13
November 11, 2017
- Place
- 2179
- Pace
- 15:20 /mi
- 2016 VCU Health 8k1:09:48
November 12, 2016
- Place
- 2145
- Pace
- 14:02 /mi
- 2015 HCA Va 8k1:05:52
November 14, 2015
- Place
- 2044
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2145 | 1:08:06 | 13:42 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2527 | 1:23:17 | 16:45 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2179 | 1:16:13 | 15:20 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2145 | 1:09:48 | 14:02 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2044 | 1:05:52 | 13:15 /mi |