The Vault

Personal bests

10K

57:26

2010 · 9:15 /mi

10K3 finishes · best 57:26 in 2010 · latest 1:07:11 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	8414	1:07:11	10:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8351	57:26	9:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5099	59:28	9:34 /mi