Personal bests
8K
1:32:30
2022 · 18:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:33:11
November 11, 2023
- Place
- 3088
- Pace
- 18:45 /mi
- 2022 VCU Health Richmond 8k1:32:30
November 12, 2022
- Place
- 2438
- Pace
- 18:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3088 | 1:33:11 | 18:45 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2438 | 1:32:30 | 18:36 /mi |