PAUL SHELTON

3 races in the archive

Personal bests

10K

1:03:41

2013 · 10:15 /mi

8K

55:44

2021 · 11:13 /mi

Progression

10K2 finishes · best 1:03:41 in 2013 — their most recent
1:03:201:05:001:06:40201120132011 10K — 1:06:342013 10K — 1:03:411:03:41

Lower on the chart is faster — a line falling to the right means improvement.

Race history