Personal bests
Marathon
3:00:10
2012 · 6:52 /mi
Half Marathon
1:25:08
2014 · 6:30 /mi
10K
37:52
2012 · 6:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:26:20
November 10, 2018
- Place
- 144
- Pace
- 6:35 /mi
- 2016 American Family Fitness Half Marathon1:26:00
November 12, 2016
- Place
- 90
- Pace
- 6:34 /mi
- 2015 Anthem Richmond Marathon3:09:20
November 14, 2015
- Place
- 152
- Pace
- 7:13 /mi
- 10K39:09
March 28, 2015
- Place
- 160
- Pace
- 6:18 /mi
- 2014 American Family Fitness Half Marathon1:25:08
November 15, 2014
- Place
- 90
- Pace
- 6:30 /mi
- 10K39:18
March 29, 2014
- Place
- 200
- Pace
- 6:19 /mi
- 2013 Anthem Richmond Marathon3:13:31
November 16, 2013
- Place
- 218
- Pace
- 7:23 /mi
- 2012 Anthem Richmond Marathon3:00:10
November 10, 2012
- Place
- 119
- Pace
- 6:52 /mi
- 10K37:52
March 31, 2012
- Place
- 147
- Pace
- 6:06 /mi
- 2011 SunTrust Richmond Marathon3:07:41
November 12, 2011
- Place
- 137
- Pace
- 7:10 /mi
- 10K38:47
April 2, 2011
- Place
- 170
- Pace
- 6:14 /mi
- 2010 SunTrust Richmond Marathon3:01:54
November 13, 2010
- Place
- 76
- Pace
- 6:56 /mi
- 10K41:07
March 27, 2010
- Place
- 371
- Pace
- 6:37 /mi
- 10K48:59
March 28, 2009
- Place
- 2382
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 144 | 1:26:20 | 6:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 90 | 1:26:00 | 6:34 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 152 | 3:09:20 | 7:13 /mi |
| Mar 28, 2015 | 10K | 160 | 39:09 | 6:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 90 | 1:25:08 | 6:30 /mi |
| Mar 29, 2014 | 10K | 200 | 39:18 | 6:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 218 | 3:13:31 | 7:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 119 | 3:00:10 | 6:52 /mi |
| Mar 31, 2012 | 10K | 147 | 37:52 | 6:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 137 | 3:07:41 | 7:10 /mi |
| Apr 2, 2011 | 10K | 170 | 38:47 | 6:14 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 76 | 3:01:54 | 6:56 /mi |
| Mar 27, 2010 | 10K | 371 | 41:07 | 6:37 /mi |
| Mar 28, 2009 | 10K | 2382 | 48:59 | 7:53 /mi |