Personal bests
Marathon
3:32:01
2025 · 8:05 /mi
Half Marathon
1:47:01
2012 · 8:10 /mi
10K
50:48
2012 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:32:01
November 15, 2025
- Place
- 876
- Pace
- 8:05 /mi
- 2024 Allianz Partners Richmond Marathon3:35:25
November 16, 2024
- Place
- 1044
- Pace
- 8:13 /mi
- 2023 Allianz Partners Richmond Marathon3:34:28
November 11, 2023
- Place
- 805
- Pace
- 8:11 /mi
- 2018 Anthem Richmond Marathon3:49:00
November 10, 2018
- Place
- 980
- Pace
- 8:44 /mi
- 10K58:28
April 1, 2017
- Place
- 5366
- Pace
- 9:25 /mi
- 2012 American Family Fitness Half Marathon1:47:01
November 10, 2012
- Place
- 925
- Pace
- 8:10 /mi
- 10K50:48
March 31, 2012
- Place
- 4016
- Pace
- 8:11 /mi
- 2011 McDonald's Half Marathon1:55:41
November 12, 2011
- Place
- 2431
- Pace
- 8:49 /mi
- 10K1:01:00
April 2, 2011
- Place
- 11335
- Pace
- 9:49 /mi
- 10K1:51:20
March 27, 2010
- Place
- 28166
- Pace
- 17:55 /mi
- 10K1:46:21
March 28, 2009
- Place
- 23023
- Pace
- 17:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 876 | 3:32:01 | 8:05 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1044 | 3:35:25 | 8:13 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 805 | 3:34:28 | 8:11 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 980 | 3:49:00 | 8:44 /mi |
| Apr 1, 2017 | 10K | 5366 | 58:28 | 9:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 925 | 1:47:01 | 8:10 /mi |
| Mar 31, 2012 | 10K | 4016 | 50:48 | 8:11 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2431 | 1:55:41 | 8:49 /mi |
| Apr 2, 2011 | 10K | 11335 | 1:01:00 | 9:49 /mi |
| Mar 27, 2010 | 10K | 28166 | 1:51:20 | 17:55 /mi |
| Mar 28, 2009 | 10K | 23023 | 1:46:21 | 17:07 /mi |