Personal bests
10K
55:52
2002 · 8:59 /mi
8K
36:42
2003 · 7:23 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 435 | 36:42 | 7:23 /mi |
| Apr 13, 2002 | 10K | 2186 | 55:52 | 8:59 /mi |
2 races in the archive
10K
55:52
2002 · 8:59 /mi
8K
36:42
2003 · 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 435 | 36:42 | 7:23 /mi |
| Apr 13, 2002 | 10K | 2186 | 55:52 | 8:59 /mi |