Personal bests
10K
1:52:34
2004 · 18:07 /mi
8K
1:08:58
2004 · 13:52 /mi
Race history
- 2004 NTELOS 8K1:08:58
November 13, 2004
- Place
- 2797
- Pace
- 13:52 /mi
- 10K1:52:34
March 27, 2004
- Place
- 10976
- Pace
- 18:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2797 | 1:08:58 | 13:52 /mi |
| Mar 27, 2004 | 10K | 10976 | 1:52:34 | 18:07 /mi |