The Vault

Personal bests

10K

42:13

2012 · 6:48 /mi

10K3 finishes · best 42:13 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	568	42:13	6:48 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	772	45:55	7:23 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1559	50:36	8:09 /mi