Personal bests
10K
1:09:33
2022 · 11:12 /mi
8K
52:02
2021 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:33
April 23, 2022
- Place
- 5729
- Pace
- 11:12 /mi
- 2021 Allianz Partners 8K52:02
November 13, 2021
- Place
- 860
- Pace
- 10:28 /mi
- 10K1:10:14
March 28, 2009
- Place
- 14507
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5729 | 1:09:33 | 11:12 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 860 | 52:02 | 10:28 /mi |
| Mar 28, 2009 | 10K | 14507 | 1:10:14 | 11:18 /mi |