Personal bests
10K
56:50
2007 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:27
April 13, 2019
- Place
- 13306
- Pace
- 13:35 /mi
- 10K1:21:40
April 14, 2018
- Place
- 12496
- Pace
- 13:09 /mi
- 10K1:11:02
April 1, 2017
- Place
- 10882
- Pace
- 11:26 /mi
- 10K1:10:02
April 9, 2016
- Place
- 11856
- Pace
- 11:16 /mi
- 10K1:06:57
March 28, 2015
- Place
- 12021
- Pace
- 10:46 /mi
- 10K1:05:09
March 29, 2014
- Place
- 11949
- Pace
- 10:29 /mi
- 10K1:05:23
April 13, 2013
- Place
- 13308
- Pace
- 10:31 /mi
- 10K1:03:17
March 31, 2012
- Place
- 13321
- Pace
- 10:11 /mi
- 10K1:12:26
April 2, 2011
- Place
- 18649
- Pace
- 11:39 /mi
- 10K1:06:25
March 27, 2010
- Place
- 14626
- Pace
- 10:41 /mi
- 10K1:00:21
March 28, 2009
- Place
- 9318
- Pace
- 9:43 /mi
- 10K1:02:39
April 5, 2008
- Place
- 9886
- Pace
- 10:05 /mi
- 10K56:50
March 31, 2007
- Place
- 5730
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 13306 | 1:24:27 | 13:35 /mi |
| Apr 14, 2018 | 10K | 12496 | 1:21:40 | 13:09 /mi |
| Apr 1, 2017 | 10K | 10882 | 1:11:02 | 11:26 /mi |
| Apr 9, 2016 | 10K | 11856 | 1:10:02 | 11:16 /mi |
| Mar 28, 2015 | 10K | 12021 | 1:06:57 | 10:46 /mi |
| Mar 29, 2014 | 10K | 11949 | 1:05:09 | 10:29 /mi |
| Apr 13, 2013 | 10K | 13308 | 1:05:23 | 10:31 /mi |
| Mar 31, 2012 | 10K | 13321 | 1:03:17 | 10:11 /mi |
| Apr 2, 2011 | 10K | 18649 | 1:12:26 | 11:39 /mi |
| Mar 27, 2010 | 10K | 14626 | 1:06:25 | 10:41 /mi |
| Mar 28, 2009 | 10K | 9318 | 1:00:21 | 9:43 /mi |
| Apr 5, 2008 | 10K | 9886 | 1:02:39 | 10:05 /mi |
| Mar 31, 2007 | 10K | 5730 | 56:50 | 9:09 /mi |