Personal bests
Marathon
4:48:01
2012 · 10:59 /mi
Half Marathon
2:07:42
2010 · 9:44 /mi
10K
58:12
2012 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:50:03
November 15, 2014
- Place
- 3507
- Pace
- 11:04 /mi
- 10K1:04:57
March 29, 2014
- Place
- 11818
- Pace
- 10:27 /mi
- 2013 Anthem Richmond Marathon5:27:37
November 16, 2013
- Place
- 4229
- Pace
- 12:30 /mi
- 2012 Anthem Richmond Marathon4:48:01
November 10, 2012
- Place
- 3379
- Pace
- 10:59 /mi
- 10K58:12
March 31, 2012
- Place
- 9350
- Pace
- 9:22 /mi
- 2011 SunTrust Richmond Marathon5:30:40
November 12, 2011
- Place
- 3413
- Pace
- 12:37 /mi
- 10K1:00:10
April 2, 2011
- Place
- 10700
- Pace
- 9:41 /mi
- 2010 McDonalds Half Marathon2:07:42
November 13, 2010
- Place
- 2673
- Pace
- 9:44 /mi
- 10K1:02:24
March 27, 2010
- Place
- 12027
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3507 | 4:50:03 | 11:04 /mi |
| Mar 29, 2014 | 10K | 11818 | 1:04:57 | 10:27 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4229 | 5:27:37 | 12:30 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3379 | 4:48:01 | 10:59 /mi |
| Mar 31, 2012 | 10K | 9350 | 58:12 | 9:22 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3413 | 5:30:40 | 12:37 /mi |
| Apr 2, 2011 | 10K | 10700 | 1:00:10 | 9:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2673 | 2:07:42 | 9:44 /mi |
| Mar 27, 2010 | 10K | 12027 | 1:02:24 | 10:03 /mi |