Personal bests
Marathon
3:31:24
2004 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon3:49:33
November 11, 2006
- Place
- 536
- Pace
- 8:45 /mi
- 2005 SunTrust Richmond Marathon3:36:06
November 12, 2005
- Place
- 591
- Pace
- 8:15 /mi
- 2004 SunTrust Richmond Marathon3:31:24
November 13, 2004
- Place
- 513
- Pace
- 8:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 536 | 3:49:33 | 8:45 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 591 | 3:36:06 | 8:15 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 513 | 3:31:24 | 8:04 /mi |