Personal bests
Half Marathon
2:26:43
2009 · 11:12 /mi
10K
1:21:53
2023 · 13:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:20
April 20, 2024
- Place
- 12018
- Pace
- 13:54 /mi
- 10K1:21:53
April 22, 2023
- Place
- 9088
- Pace
- 13:11 /mi
- 2009 McDonalds Half Marathon2:26:43
November 14, 2009
- Place
- 3707
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12018 | 1:26:20 | 13:54 /mi |
| Apr 22, 2023 | 10K | 9088 | 1:21:53 | 13:11 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3707 | 2:26:43 | 11:12 /mi |