Personal bests
Marathon
4:07:00
2007 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:22:28
November 14, 2009
- Place
- 2118
- Pace
- 10:01 /mi
- 2007 SunTrust Richmond Marathon4:07:00
November 10, 2007
- Place
- 1657
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2118 | 4:22:28 | 10:01 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1657 | 4:07:00 | 9:25 /mi |