Personal bests
Marathon
2:56:29
2018 · 6:44 /mi
Half Marathon
1:17:01
2019 · 5:53 /mi
10K
39:00
2018 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:17:01
November 16, 2019
- Place
- 47
- Pace
- 5:53 /mi
- 10K47:03
April 13, 2019
- Place
- 921
- Pace
- 7:34 /mi
- 2018 Anthem Richmond Marathon2:56:29
November 10, 2018
- Place
- 81
- Pace
- 6:44 /mi
- 10K39:00
April 14, 2018
- Place
- 115
- Pace
- 6:17 /mi
- 2017 Markel Richmond Half Marathon1:26:53
November 11, 2017
- Place
- 116
- Pace
- 6:38 /mi
- 2016 American Family Fitness Half Marathon1:37:20
November 12, 2016
- Place
- 352
- Pace
- 7:25 /mi
- 10K47:13
April 9, 2016
- Place
- 1256
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 47 | 1:17:01 | 5:53 /mi |
| Apr 13, 2019 | 10K | 921 | 47:03 | 7:34 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 81 | 2:56:29 | 6:44 /mi |
| Apr 14, 2018 | 10K | 115 | 39:00 | 6:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 116 | 1:26:53 | 6:38 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 352 | 1:37:20 | 7:25 /mi |
| Apr 9, 2016 | 10K | 1256 | 47:13 | 7:36 /mi |