Personal bests
10K
47:06
2006 · 7:35 /mi
8K
33:56
2005 · 6:50 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 886 | 47:06 | 7:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 189 | 33:56 | 6:50 /mi |
2 races in the archive
10K
47:06
2006 · 7:35 /mi
8K
33:56
2005 · 6:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 886 | 47:06 | 7:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 189 | 33:56 | 6:50 /mi |