Personal bests
Marathon
4:30:29
2006 · 10:19 /mi
Half Marathon
1:47:25
2011 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:47:25
November 12, 2011
- Place
- 836
- Pace
- 8:12 /mi
- 2007 SunTrust Richmond Marathon5:15:11
November 10, 2007
- Place
- 3124
- Pace
- 12:01 /mi
- 2006 SunTrust Richmond Marathon4:30:29
November 11, 2006
- Place
- 1471
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 836 | 1:47:25 | 8:12 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3124 | 5:15:11 | 12:01 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1471 | 4:30:29 | 10:19 /mi |