The Vault

Personal bests

10K

58:05

2002 · 9:21 /mi

10K6 finishes · best 58:05 in 2002 · latest 1:42:23 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	14155	1:42:23	16:29 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8368	1:08:33	11:02 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4697	1:00:45	9:47 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3467	1:02:45	10:06 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2661	58:05	9:21 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2819	1:03:21	10:12 /mi