The Vault

Personal bests

10K

1:46:22

2014 · 17:07 /mi

1:14:35

2006 · 15:00 /mi

10K5 finishes · best 1:46:22 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	24325	1:46:22	17:07 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	30476	2:00:10	19:20 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	32056	2:02:41	19:45 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	18688	1:49:56	17:42 /mi
Nov 11, 2006	2006 NTELOS 8K2006 Richmond Marathon Weekend	3871	1:14:35	15:00 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14966	1:49:36	17:38 /mi