The Vault

Personal bests

10K

46:29

2016 · 7:29 /mi

10K2 finishes · best 46:29 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1068	46:29	7:29 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3105	51:52	8:21 /mi