Personal bests
10K
1:02:38
2024 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:33
April 18, 2026
- Place
- 11522
- Pace
- 13:07 /mi
- 10K1:11:07
April 12, 2025
- Place
- 8913
- Pace
- 11:27 /mi
- 10K1:02:38
April 20, 2024
- Place
- 5882
- Pace
- 10:05 /mi
- 10K1:09:38
April 22, 2023
- Place
- 6623
- Pace
- 11:12 /mi
- 10K1:10:29
April 23, 2022
- Place
- 5908
- Pace
- 11:21 /mi
- 10K1:06:18
June 3, 2021
- Place
- 1239
- Pace
- 10:40 /mi
- 10K1:06:17
April 13, 2019
- Place
- 8099
- Pace
- 10:40 /mi
- 10K1:07:38
April 14, 2018
- Place
- 8102
- Pace
- 10:53 /mi
- 10K1:14:12
April 1, 2017
- Place
- 11892
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11522 | 1:21:33 | 13:07 /mi |
| Apr 12, 2025 | 10K | 8913 | 1:11:07 | 11:27 /mi |
| Apr 20, 2024 | 10K | 5882 | 1:02:38 | 10:05 /mi |
| Apr 22, 2023 | 10K | 6623 | 1:09:38 | 11:12 /mi |
| Apr 23, 2022 | 10K | 5908 | 1:10:29 | 11:21 /mi |
| Jun 3, 2021 | 10K | 1239 | 1:06:18 | 10:40 /mi |
| Apr 13, 2019 | 10K | 8099 | 1:06:17 | 10:40 /mi |
| Apr 14, 2018 | 10K | 8102 | 1:07:38 | 10:53 /mi |
| Apr 1, 2017 | 10K | 11892 | 1:14:12 | 11:56 /mi |